Have you ever wondered what body clocks and circadian rhythms actually are? January 10 2014, 0 Comments
Recently aired on BBC 1, the new programme 'Secrets of the Body Clock' explains why timing and lighting are important factors where a humans natural (circadian) rhythm is concerned. Hosted by Terry Wogan, it explores in detail the human body clock; a ticking timepiece that lives in our brain and controls the daily rhythms of our body. It also looks at the affect of light on our sleep patterns and considers why some humans are 'larks' and others are 'owls'.
You can watch the episode by clicking the link below, hurry though, there's only 5 days left to watch it!* (Ends Wednesday 15th January 2014)
*Only Available in the UK